It does not always take a doctor to prescribe a remedy for improved health. In fact, this does not require a medical solution. Here are some ways that an elderly caregiver can improve the health of a senior citizen.
It has been medically proven that people who exercise on a regular basis have less of a chance of developing Alzheimer’s disease. This occurs because of more blood flow and it also serves as a brain stimulant. Caretakers can help seniors to exercise, even that includes just a walk around the block.
Reduce Chance of Alzheimer’s
This can be the result of getting the required hours of sleep and an ample amount of relaxation. Caretakers oversee daily schedules while their attitude, conversation and approach to seniors can lead to an overall positive atmosphere which can actually work to decrease stress.
Social interaction leads to a stronger mind, so it is important to keep seniors interacting. Conversation is an excellent method as is having seniors engage in social groups throughout the week. Having a senior caretaker constantly stimulating a senior’s mind can lead to positive results and that can happen through simple activities within the home.
Strengthen the Mind
Quality of life is comprised of mental, emotional, social and physical health. While a home care specialist cannot prescribe medical treatments, he/she can do a lot in terms of improving a senior’s mental, emotional and social states. Challenging seniors mentally, making them feel good emotionally and keeping them busy socially can help lead to a longer life span and healthier living.
Enhance Quality of Life
Avoid DepressionIt is common for depression to follow a good deal of medical setbacks, such as a heart attack, stroke or broken hip. Seniors on a strict diet need to still be able to enjoy their food and a caretaker can cover that with meal preparation. Seniors with physical injuries can be helped with stretching and minor exercise done around the house. Caretakers can also serve as listeners and confidants for seniors who may have fear and anxiety over a condition. Remember that listening helps a lot.
Helping Hands Nursing Service has a staff of qualified senior care specialists who can help enhance the quality of life. There is a commitment to excellence and dedication to every senior that benefits from the expert home care services provided by Helping Hands Nursing Service.