ScrapbookingMost seniors have lots of pictures, many of which are often piled up in a box. Taking out those pictures and organizing them will not only occupy time, but it will also allow seniors to reflect on past memories. This could also get them talking and even turn a dour mood one into a much happier one.
Keep a JournalGetting in touch with your creative side is never a bad thing. Starting a journal is a great way to keep busy and create something that could be passed on down through the family. Encouraging seniors to write about their past can help them relive those days while also bringing out the artist in them.
You are never too old to learn something new. Find a topic of interest, then find an online class. It can be a local community college or a distance learning program. There are also thousands of college teaching lectures available for free if you prefer listening in. Learning new things can make people feel much younger and really enhance their self-worth.
ExerciseThere are plenty of exercises that seniors can do in the winter months during home care. Lifting light dumbbells, practicing yoga, daily stretching and using a senior workout video are all great ways to stay fit and keep busy during the winter. Your NC nursing service professional can guide you through safe easy moves to liven your energy.
Some seniors can talk for hours when they get together. It’s always a good idea to extend an invitation to stop by, no matter what time of the year. Assuming the other person has a means of transportation, the hours could pass with both conversation and companionship.
Invite a Friend
Helping Hands Nursing Service provides top quality referrals of caregivers experienced in elderly care. If you are looking for a home caregiver you can rely on, contact Helping Hands Nursing Service in NC and see why our home care services are so effective.